Omega Fatty Acids Help Boost Metabolism

Think of your body as a powerhouse. The metabolism is what determines whether there will be more power or less power. With more power, the powerhouse is able to do more and make more energy. To translate this to body terms, the higher metabolism you have, the more calories you can burn.

A healthy metabolism is the key essential to losing weight and keeping weight off. However, many people have slow metabolisms because of their lifestyles. Many people have chosen a sedentary lifestyle and eat unhealthy, energy-less foods. This has made them have a slower metabolism because they have basically told their bodies, “I do not do much, so therefore I do not need that much energy.” These people gain weight then because they are eating more calories then they can burn, and their metabolism is only burning enough calories so they can go through their day with very little activity.

A helpful metabolism booster is the acai berry. The acai berry contains Omega fatty acids. These are good and essential fats the body uses to burn more energy. So unlike the fatty oils from your French fries, the acai berry’s Omega fatty acids will not be stored as fat. Instead they will be broken down by the liver leaving you with the healthy benefits. The acai berry encourages a healthy metabolism which will then in turn help you burn more calories throughout your day.